This lentil soup is easy and delicious. Garbanzo beans, spinach, and potatoes are blended in a richly spiced, creamy vegetable broth base. May 1, 2019 - Edikaikong/Edikang Ikong soup is a nutritious, tasty, leafy green vegetable soup from Southern Nigeria made with fluted pumpkin leaves and Malabar spinach. Delicious homemade soup that's packed with green garden vegetables and herbs. Wring out the water from these and add them when the written recipe requires you to add the pumpkin leaves. Even spinach haters will love this soup. White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. The advantage of this soup is in its benefit for health - it contains almost all needed vitamins, it is low in calories and filling at the same time. Garnish with a little cream. Allrecipes has more than 30 trusted spinach soup recipes complete with ratings, reviews and cooking tips. It's full of iron and vitamin C and is served with a cashew chutney topping 55 mins . A lovely light soup to serve as a wonderful starter on a winter-day. There should be as little water as possible in the pot when the meat and fish are done. If you have a cold and are tired of the same old chicken noodle, then give this a try. Add the periwinkle/shrimp and the vegetables. I received a CSA share and made this soup with the beautiful ingredients. Edikaikong is an Efik dish that a Yoruba girl like me loves so much and I can say I cook well too. This soup is oh-so yummy, easy to make, and the aromas will make your mouth water. Waterleaf 4 cups ; Spinach 2 bunches ; A handful of stock fish flesh ; ¼ cup of grounded crayfish ; 2 ‘ata rodo’ (scotch bonnet) or a tablespoon of grounded pepper ; 1 bell pepper ; 2-3 cooking spoon palm oil ; Beef 6-8 pieces; Ponmo- cut into small bits ; 1 large sized smoked fish ; Salt and seasoning cube ; 1 medium sized onion 55 ratings 4.8 out of 5 star rating. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste. Food writer. Wash, pick and cut the Lamb's Lettuce into tiny pieces. West African Food. Reserve bacon until serving time so it will remain crisp. Feb 6, 2014 - Explore| All about Nigeri's board "Edikaikong Soup Nigerian food (Vegetable soup)", followed by 292 people on Pinterest. Edikaikong soup is one of the richest vegetable soups in Nigeria. Feb 6, 2014 - This Pin was discovered by| All about Nigeri. Edikang Ikong soup, made of lots of pumpkin leaves and water leaves, is known to be highly nutritious. Our spinach soup recipes include creamy bowls, plus chunky tortellini and cool gazpacho soups. Use the following to replace the classic Nigerian vegetables for this soup: 1kg normal frozen spinach; 200g ground frozen spinach; 250g lamb’s lettuce (canonigos in Spanish) Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. Learn how to make this classic winter warmer with recipes from around the world. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. CLICK HERE to Get the Recipe Dec 10, 2015 - Nigerian Food. Pureed potatoes give this soup a rich taste and texture. It is also known as Edikang Ikong soup. See more ideas about Vegetable soup recipes, Soup, Vegetable soup. Serve with crusty bread. This soup is native to the Efiks, people from the cross river state. Soup should not be pureed or frozen with bacon. A vibrant green blended soup with half-fat crème fraîche that's healthy and filling - make a batch and freeze, The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup, Pack in the nutrients and the flavour with our curried spinach and lentil soup. Good hot or cold. Loaded Black-Eyed Peas, Spinach, and Vegetable Soup, Cauliflower Stalk Puree with Spinach - the Super Soup, Allrecipes is part of the Meredith Food Group. Feb 6, 2014 - Edikaikong Soup (Vegetable soup) with Semovita This soup can be prepared with Ugwu leaves, water leaves or spinach.